Turmeric has proven to be a beneficial nutritional supplement. It has been used as a spice and medicinal herb in India. In Indian culture, the importance of Turmeric goes far beyond medicine and has also traditionally been used in Asia for thousands of years as a major part in Ayurvedic medicine.
Because of its positive results it has become popular worldwide. The main active ingredient in Turmeric is Curcumin. The dosage needed for therapeutic effects would be difficult to obtain from diet alone. This is why many people chose to take a daily supplement of Turmeric. Unfortunately, Curcumin is poorly absorbed within the body, but the addition of Black Pepper may improve the absorption. Our Turmeric is paired with Back Pepper, allowing you to gain the full benefits of Curcumin.
Curcumin is also absorbed better when taken with a fatty meal (including olive oil, coconut oil would be ideal) or possibly a Fish Oil supplement at the same time. Turmeric is a safe effective supplement.
Turmeric has been the subject of many articles and research projects in recent years – and it quite rightly carries the description of a ‘superfood.’
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Made by Healtharena, UK Natural Product Manfacturer since 2003.